My mission and dream is to create and facilitate space for physical and mental development and healing where people can connect to their bodies and hearts.
From the session/practice you can take as much as you want and are ready for: from solely a physical experience or taking it deeper to different levels and dimensions of spiritual sensations. Through work with body, mind and breath, we connect to our bodies and ourselves. We start to feel - what’s inside me, what sensations my body is giving me, what emotions/feelings my heart is showing me.
I want to let you use the body experiences and sensations as a gateway and door to your inner journey. You don’t need a backpack, planning, savings, just an open heart and mind to welcome whatever comes up. I’ve noticed amazing changes - small or big. Yet, there is always something that you can get out of the workout/practice.
I want people to learn they are gaining mobility and control of their bodies, they are getting to know themselves- physically, emotionally and mentally. But of course- we are not forgetting about the crucial aspect of it all - joy & humour!
Personally, I want to live a meaningful life and have meaningful experiences - inner and outer ones. And I want to share it with others. I want to make a positive impact and spread my energy and passion. Having a smile from another person makes my day. Bus driver greeting me on the bus, a hug, a stranger on the street making a joke about Dutch weather - all these moments are worthwhile getting up and exposing myself to the world.
I want to empower you to feel good - not to feel that everything is easy and without any effort, but feeling strong, physically and mentally, will eventually make you feel good even during challenging moments, - finding ease and confidence in discomfort. That’s where the change happens and where the transformation takes place. Healing and inner peace will follow naturally. Even if you focus on your muscles and stamina only, it can all translate to your everyday life.
Finding inner peace and becoming friends with your inner self will only bring great stuff - inner peace means outer peace and kindness.
Interested in what I have to offer? Check out the “services” section and let’s get to know each other!
My name is Margaret (Maggie) Huzarska and I’m a Movement & Mindfulness professional - certified Kineticode Pilates, BarreFloor instructor and Yin Yoga coach. I am passionate about movement, physical and mental health and music. Therefore, I continuously explore and try different types of movements, mindfulness practices accompanied by various sounds or music. As a result, I blend bits and pieces from different discipline & fitness styles. I very much work with intuition which I also emphasise during the class- listen to your body, it’s your temple and you know it the best what serves you the most at a given moment. While the classes can be challenging physically or mentally, there is always a portion of humour and joy to feel safe and encouraged to continue this adventure.
I saw how working with & for my body changed me not only physically but also mentally and emotionally. And how amazing and rewarding it feels to be able to help and empower others!
